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Technician and friend Norman Rank: “Ai doesn’t go to the gym very often”

Former crew chief and close paddock friend Norman Rank talks about the secrets behind the strengths of Assen debut winner Ai Ogura and why the Japanese rider doesn’t do weight training.

MotoGP

This article is an automatically generated English version. The Original Article was published in German.

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Before the MotoGP circus arrives shortly at the Sachsenring for the traditional event as part of the Liqui-Moly German Motorcycle Grand Prix, the many riders are treating themselves to a few days’ break. Assen MotoGP winner Ai Ogura flew straight back to his native Japan following his maiden victory. The 25-year-old from Tokyo, riding for the Trackhouse Aprilia team, has catapulted himself into the ranks of the top World Championship contenders thanks to his strong performances in recent races.

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His former German crew chief, Norman Rank (52) – with whom Ogura won the Moto2 World Championship title in 2024 – knows the Japanese rider better than almost anyone else in the World Championship paddock. Rank, who hails from Schleiz, was a racing driver himself; he mentored Ogura for just under nine years and first took the exceptional talent under his wing at the age of 15 within the HRC youth programme for the Junior World Championship. They then progressed together through the Moto3 and Moto2 World Championships as part of Team Asia. The pair won the title in 2024 with the Spanish MSi Racing team. Ogura was runner-up in the Moto3 class in 2020 and finished second in the Moto2 World Championship in 2022.

It is not only his future Yamaha team-mate Jorge Martin who can tell you a thing or two about the Japanese rider’s riding style – as he did in an amusing way at the official press conference in Assen. Norman Rank is also full of praise for the riding style of the man from Kiyose, near Tokyo. Behind all the good results achieved by the stoic Japanese rider lies a rock-solid strategy that sounds quite simple. Rank: “Ai has his own plan. In his first year, he set himself the goal of consistently finishing in the top 10. In his second year, he set his sights on podium finishes and victory – and that’s exactly what he’s doing now.”

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“Ai doesn’t ride the motorbike with brute force, but with talent,” the technician notes, adding: “As far as I know, Ai has never once complained about arm pump either. He always says he learns the most whilst riding. That’s why he’s got half a dozen motorbikes at home, which he rides time and again, and he also trains on 1000cc bikes. He doesn’t go to the gym, unless he has to. At Trackhouse, that was an issue at first.”

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Norman Rank believes there’s a questionable emphasis placed on physical fitness among riders: “Some young riders look like professional boxers or MMA fighters from one year to the next. But those muscles need oxygen too.”

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  9. 1 Free Practice

Pos
#
Driver
Driver
Team
Rounds
Time
Fastest Lap
Points

01

79

Ai Ogura

SuperFile Trackhouse MotoGP Team

Ai Ogura

SuperFile Trackhouse MotoGP Team

26

40:21,905

1:32,483

34

02

25

Raúl Fernández

SuperFile Trackhouse MotoGP Team

Raúl Fernández

SuperFile Trackhouse MotoGP Team

26

+2,004

1:32,534

32

03

89

Jorge Martin

Aprilia Racing

Jorge Martin

Aprilia Racing

26

+3,512

1:32,570

21

04

49

Fabio Di Giannantonio

Pertamina Enduro VR46 Racing Team

Fabio Di Giannantonio

Pertamina Enduro VR46 Racing Team

26

+9,315

1:32,707

20

05

73

Alex Márquez

BK8 Gresini Racing MotoGP

Alex Márquez

BK8 Gresini Racing MotoGP

26

+10,140

1:32,749

11

06

23

Enea Bastianini

Red Bull KTM Factory Racing

Enea Bastianini

Red Bull KTM Factory Racing

26

+10,388

1:32,846

12

07

93

Marc Márquez

Ducati Lenovo Team

Marc Márquez

Ducati Lenovo Team

26

+10,288

1:32,789

13

08

20

Fabio Quartararo

Monster Energy Yamaha MotoGP

Fabio Quartararo

Monster Energy Yamaha MotoGP

26

+19,039

1:33,269

8

09

42

Alex Rins

Monster Energy Yamaha MotoGP

Alex Rins

Monster Energy Yamaha MotoGP

26

+20,302

1:33,303

7

10

10

Luca Marini

Honda HRC Castrol

Luca Marini

Honda HRC Castrol

26

+20,669

1:33,092

6

Events

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    18.–20.09.2026
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    Grand Prix of Japan

    Twin Ring Motegi, Japan
    02.–04.10.2026
  • Next up

    Pertamina Grand Prix of Indonesia

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    23.–25.10.2026
  • Petronas Grand Prix of Malaysia

    Sepang International Circuit, Malaysia
    30.10. – 01.11.2026
  1. Past

    Motorrad Grand Prix von Österreich

    Red Bull Ring, Österreich
    18.–20.09.2026
  2. Past

    Grand Prix of Japan

    Twin Ring Motegi, Japan
    02.–04.10.2026
  3. Next up

    Pertamina Grand Prix of Indonesia

    Mandalika International Street Circuit, Indonesien
    09.–11.10.2026
  4. Australian Motorcycle Grand Prix

    Phillip Island Grand Prix Circuit, Australien
    23.–25.10.2026
  5. Petronas Grand Prix of Malaysia

    Sepang International Circuit, Malaysia
    30.10. – 01.11.2026

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